Showing posts with label Thanksgiving. Show all posts
Showing posts with label Thanksgiving. Show all posts

Sunday, November 26, 2017

Festival Foods Turkey Trot - Race Report

The Festival Foods Turkey Trot is a race my entire family has participated in since 2009.  The race itself has only been going on since 2008.  Now in its 10th year, I have only missed 2008, 2010, and 2014.  Not to bad actually.  In 2009, there were only 771 finishers, when in 2013 the race saw 2,839 finishers!  This year there was 2,447 finishers.  The race has become not only a tradition for my family and I, but for our entire community.  Its a well organized event on a day in which pretty much everyone is around and has no plans.  The race doesn't have many "frills," with a reasonable entry fee, you get a long sleeve t-shirt, a small pumpkin pie, and a chip timed race bib.  After the race, they offer donut holes, bananas, and water.  You can choose from three different events on race morning, a 5 mile timed run, a 2 mile walk, or a two mile "dog jog," which is (obviously) dog friendly.  This year was Sarah's first year ever doing the 5 mile run, now that she has been consistently running for about the past year.


Training For This Race

I feel like I should just take this paragraph out of my race reports, until I actually run an event in which I follow a specific training plan for. 

Prerace

Sarah and I woke up around 5:45ish with the goal of leaving our house by 6:45.  The race started at 8am and with an expected crowd of over 7,000 total participants, so I wanted to get there early enough for a decent parking spot and ample time to warm up.  We ended up leaving around 6:50 (I can handle that) and were parked by 7:10.  After getting the stroller set up and kids all bundled up, we headed out to the start area to meet up with my parents.  Around 7:30 or so, I was able to break away to start my usual warm up.  I ended up cutting it too close for my liking, but ended up ditching my warmup outfit to my mom, who was in charge of the stroller and the kids while Sarah, my dad, and I all ran.  I made it to the front of the start line literally seconds before the National Anthem was sang.

Nutrition Plan

An hour before the race, I took my usual Anti-Fatigue Caps, Endurance Aminos, and then took my Fully Charged about 10 minutes before the start of the race.

Miles 0-5

With a race this size, the start line can be pretty crowded.  And with that comes the wanna-be sprinters, who are more of a hindrance than anything else.  They usually take off faster than a sprinter at the start of a 100m race, only to fade into a brisk walk after the first 100 yards or so.  Keeping this in mind, I kept to my normal race strategy and just started slow and easy and found my grove by the first mile marker.  I had no real chance of placing overall, nor a chance of winning a Festival Foods gift card, which are awarded to the Top 5 overall males and females, respectively.  So, my goals were pretty simple, set a new Personal Record.  My current best time for a 5 mile race was 29:57.  I wasn't completely sold on the idea of running a sub 30 minute race, especially with how little I've been training.  But, what the heck, lets go for it.  After the first mile, I checked my watch and saw a 5:52 mile, perfect, under 6 minutes and I'm on pace for a PR!  I felt great at that point, so I just tried my best to keep focused and stay comfortable at that pace.  I continued to tick off miles and pass most of the guys who go out unrealistically fast.  By far the toughest part of the race is a steep hill that goes up from the river at about mile 4.  First off, you're already tired and want to be done, but now you still have a mile to go and a steep short hill in front of you.  I took it easy up it, with the hopes that once I was to the top, I would still have a bit in the tank to make a strong push at the final mile.  I felt good once at the top and just continued to focus on making at least one more pass before crossing the finish line.  I ended up passing the guy who was just in front of me doing the final kick within the last 25 yards or so.  I ended up placing 19th overall out of 2, 447 finishers and 2nd in my age group with a final time of 29:40.

Post Race

Immediately after the race, I began to jog the course backwards to find Sarah and maybe run with her during the final mile or so.  I ended up getting to mile marker 4 and never saw her.  I have no idea why or how I missed it, but I did.  I ended up just jogging back to the finish line and found her, along with my parents and kids.  We didn't stick around long at all and just headed home to shower up and start enjoying the holiday!



What's on Tap

I've got some big ambitious goals for next year and and tentatively going to start training for these goals in early January.  So my plan now is to finish running through November and then take it a little easier in December before taking on my 2018 goals.  My plans for December are to run 1-3 days a week with a day of cycling or swimming mixed in and maybe even some strength training....and of course some days off.


Wednesday, December 2, 2015

Festival Foods Turkey Trot - Race Report

It's been a few years since I last run in the Festival Foods Turkey Trot. The last year I ran in it in 2012. This year, my work schedule was about as good as it gets, especially for a holiday weekend. I didn't have to work on Thanksgiving and also had the two days before and after off....like I said, damn near perfect. I was quick to sign up for this years Turkey Trot, as it is one of my favorite events. Yea, yea, yea....I know I say that a lot about races, but the Turkey Trot is just a fun event. First, our family is always available on Thanksgiving morning, so everyone in my family gets to participate. Secondly, they offer a 2 mile walk/"dog jog" in addition to the more competitive 5 mile run. Thirdly, what better way to kick off a holiday synonymous with stuffing your mouths with food, than with a little bit of exercise? Oh yea....and the top 5 male and top 5 female finishers each get a free turkey and EVERYONE gets a FREE PUMPKIN PIE!

Training for This Race

Again, no specific training, but I have been staying pretty committed with increasing my running volume over the last couple months. I have been up in the 30+ miles per week, which isn't too bad for me, especially when I'm not following a marathon plan. I wanted to keep my running stress relatively low leading up to this race, since I had two races planned this week, one on Thursday and a second on Sunday. So, I ran 8 miles on Sunday, and 6 on Tuesday (not counting the Santa Scamper). I then swam on Monday and Wednesday.

Prerace

Again, much like the Freaky 5k, I found myself watching the weather as there was rain in the forecast, the entire week leading up to the race. We had planned on Sarah doing the 2 mile dog jog with the kids and our pups, so we had to be a little more considerate of the weather. The race started at 8am and parking in Downtown Appleton is a huge pain in the butt, so I really wanted to leave around 6:30am to get a decent parking spot around 6:45ish. I woke up around 6:00 and between Sarah and I, we were able to get the kids up and dressed and ready to go by 6:45. The weather forecast was still calling for rain, but just a light drizzle with temperatures in the low to mid 40's. All-in-all, not a bad morning, especially for Thanksgiving in Wisconsin. We ended finding a great parking spot and had some time to spare and just hang out in the car for a while before leaving to head to the start line. I left a little earlier than Sarah to get warmed up. I was able to get a decent warm up in and was feeling pretty good and was feeling confident to have a good race. On a complete side note....the race takes place right on College Av. in Appleton (Downtown). The race start is directly outside the Paper Valley Hotel, which happens to be the same hotel NFL teams stay at when they are in town to play to Packers. The Chicago Bears were spending the night there for their Thanksgiving day match up against the Packers. To kick off the race, the announcer prompted a "GO PACK GO" chant to upset the rival Bears. Evidently this worked as the Bears had called down to complain about the noise.

Nutrition Plan

To stay consistent with shorter races, I didn't eat anything before and also didn't plan to take anything during the race. All I took was 2 Hammer Nutrition Anti-Fatigue Caps one hour prior to the start of the race.

Equipment

Road ID Elite

5 Mile Run

Other than early in the year, all my running races this year had been 5k (3.1 miles). I have become pretty comfortable with running this distance. I really wasn't sure what my strategy was going to be with this race. Mentally, I had the plan to think of it as a 2 mile "warm up" followed by a 5k, that ended up becoming my race plan. It was simple and left room for flexibility. I also knew that there was a steep hill around mile 4 of the race, so I knew I would need to keep some energy in the bank to propel me up the hill without burning out during the final mile.



After the race started, I started conservatively and allowed all the foolish runners who like to sprint at the start pass me. After the first right hand turn, I was running comfortably and just kept reminding myself that this was not a 5k, that I had 5 miles ahead of me. The first 2 miles went by and I was feeling really good. My breathing was "in sync" with my pace and heart rate. By this point in the race, most of the guys who went out too fast have faded back to their proper place. I continued to just stay focused on the distance remaining relative to how I was feeling physically. I also just kept on trying to catch up to the running in front of me and passing them.

After passing mile 3, I knew I could start to kick up the pace a tad. Even if my pace did not increase, I know my perceived exertion increased. Right around mile 3.5, you head down a steep hill that runs along a river for about a quarter mile, before heading up the steep hill I mentioned before. Coming down the home stretch I was passed by another guy who had a strong kick, but ultimately, didn't loose a spot as I passed a different guy shortly there after.

The last time I ran this race, the 2 mile walk and the 5 mile run joined together during the last tenth of a mile and finished together under the same finish line. I don't know if they changed that this year, or one of the other two years which I wasn't able to participate, but this year they separated the two finish lines. The 5 mile runners were never on the same course except for the very beginning, but this was never an issue due to a staggered start. In the past the finish line was so cluttered with walkers that the runners had to dodge and run around groups of walkers. Honestly, it wasn't fair to either of the two groups. The runners wanted to finish fast and hard without interruption, while the walkers didn't want to get bumped and brushed by runners. So this change was a no brainer and a great change!


I ended up finishing in 30:39 averaging a 6:08/mile pace. I finished 20th overall and 1st in my age group. This was my 5th (of 8) Turkey Trots. It was also the 3rd race on this course. It was my second best time and my best time on this course. I am extremely happy with my race. I went into this race with a "high end" goal of finishing under 30 minutes. I had a more realistic goal of finishing around 31-32 minutes.

Post Race

After the race, I headed over to the finish line of the 2 mile untimed walk to try and track down Sarah, the girls, and my mom, who all walked together. On my way to their finish line, I grabbed my FREE pumpkin pie (another great reason to run this event), and stopped by the "Runner's Food" table, where I grabbed some doughnut holes and a bottled water. I ended up hanging around the finish line for about 10 minutes. I was started to get a little chilly and decided to walk the course in reverse to find them on the course. I walked all the way to the end of the walkers and didn't find them. I walked all the way back and ended up finding them near the food table. We packed up and headed home to get showered up and ready to make the rounds to all our families to stuff our gullets with Thanksgiving food!

What's on Tap

As I write this, I have already done the Noodleini 5k, but taking this one step at a time, I will write this as what was going through my mind after the Turkey Trot. So, the next race I had schedule was the Noodleini 5k on Sunday, just 3 days after the Turkey Trot. I went into this three day stretch with a specific personal goal of NO RUNNING. I wanted to try to avoid any excess stress that just wasn't necessary. On Friday, I felt good, and good enough to go for swim, which I did. Saturday, was a busy day and frankly just too busy to even workout if I wanted to. Lucky for me, because, I was the most sore on Saturday, so I was glad I was too busy to even consider working out.

Thanks for reading!
Cheers!

Saturday, December 7, 2013

Festival Foods Turkey Trot - Race Report

The Festival Food's Turkey Trot is an event that has become a family tradition, not only for my immediate family, but also my parents, brother, and his girlfriend.  This year was the 6th year of the Turkey Trot and the 2nd year it has been run in Downtown Appleton, as opposed to Menasha the previous 4 years.  My mom and dad have done the event from the very first year, while I have now done it 4 of the past 5 years.  The only reason I missed the race in 2010 was I had just started working for Winnebago County Sheriff's Office and was training on 1st shift.  The event itself has become a rather large event, which is fantastic.  It offers families a great way not only to spend quality time together, but quality time together exercising prior to a traditionally glutenous holiday.  I've heard that average person consumes roughly 4,500 calories on Thanksgiving day!  So, when a community comes together to offer an event to promote health and fitness, I'm all for it.

Training Plan

I honestly, did not have a full blown "training plan" for the Turkey Trot, but did have a rough outline of days I would run and days I would not run.  Basically, my plan consisted of 3 runs per week.  I would do a fartlek run on Tuesdays, a moderate distance (6-8 mile) run on Thursday or Friday, and a long (8-10 mile) run on Sundays.  The days between I would either take off and rest, swim, or bike.  I was extremely flexible with my "plan" and would not go to great lengths to make sure a workout got in on any particular day.  Bare in mind, that I was technically still in my off season recovery mode from Ironman Wisconsin, back in September.  With that in mind, I definitely took it easy, and ate like absolute crap (not proud to admit it....but hey, it's the truth)!

Day/Night Before the Race

I finagled my work schedule to get the night before Thanksgiving off.  I had to pull a trade with a buddy of mine, which isn't always easy to pull off, considering it was the night before Thanksgiving.  I not only wanted to participate in the Turkey Trot (which I would have regardless of working the night before), but also to spend at least a portion of Thanksgiving together with my family and daughters.  The day before the race was spent with the family.  Maya, Delaney, and I made a pie for Thanksgiving and then had dinner.  I made stuffed acorn squash for dinner and for the first time ever, I had beer with dinner the night before a race.  Not just one beer, and I didn't stop at two, but had 3 beers with dinner that night.  I think that goes to show where my priorities have been at this off season.  Either way, I got to bed at a reasonable hour and had everything set for both the Turkey Trot in the morning and Thanksgiving.

Getting to the Start Line

I was tired and honestly wanted to stay in bed when my alarm started going off at 5am.  But, I got up, poured a cup of coffee and hopped onto Facebook.  I saw that someone had posted something to the effect of there being snow for the Turkey Trot.  I quickly jumped up and looked outside and sure enough, there was about 1-2 inches of snow.  The first true snow fall of the 2013 winter...on Thanksgiving...the morning of a race.  The kicker is, that last year it was 60* outside.  Now this year, it was snowy and 20*, quite the difference.  None-the-less, we woke up the girls and bundled them up and were on the road by 6:45 and on our way to downtown Appleton.  After finding a parking spot and putting off getting out of our warm car until the last possible moment, we met up with my parents near the start line to pick up our race bibs.  My dad and I then did a short run to start warming up and at 8:00, it was back to the start line for the start of the race.

5 Mile Run

Not that it was a major concern of mine at the start of the race, but in the back of my head I was wondering exactly how much of an impact the previous night's snowfall would have on the race.  It was only a light snow, but definitely enough to impact footing, especially on corners.  The first 200-400 yards of the race went straight West down College Av, which is the main drag of Downtown Appleton, so there was little to no snow in the streets.  But almost immediately after turning right off of College, we were on side streets which were not nearly as clear.  If you stayed in the area of travel for vehicles, the roads were clear of fresh snow and were either just wet with water or slush.  I started the race as I do with all races, slower than most.  I have never gone out like a bat out of hell like 98% of the participants do, I don't know why I don't, I just never have and don't ever plan on changing.  Naturally, I had a decent size group ahead of me, but I was fine with that, knowing that it wouldn't be long before they tired out.  By about mile 2 or so, I had passed majority of those who go out too fast.  By mile 3 I started to feel as though I had gone out too fast.  I began to focus on my breathing and just tried to get into a rhythm.  It seemed to have worked, maybe my pace didn't increase, but I felt comfortable as the race progressed.  The snow really wasn't as big of an issue as I had thought it might be.  It really only impact the race on the corners.  You could not take the corners at full speed, for risk of slipping and falling.  As you approached a corner you had one of two choices.  1. You could slow down and take the corner cautiously.  2. You could take the corner wide, where the earlier vehicle traffic had melted majority of the snow and you would be able to stay on concrete.  No matter which option you choose, you're adding seconds onto your time.  Not a lot of time, but they add up, there's no doubt.

By mile 4, I was taxed, but new the end was near.  Right after the 4th mile marker is the vaunted hill that not one person looks forward to.  Could the hill come at any worse part of the race?  Well, I suppose it could, it could always be at the finish line, but still a big hill right during the last mile....sheesh.  After I pushed up the hill I decided to crank up the my pace and push.  I passed a couple additional people on the last half mile or so.  As I was coming down the home stretch there was one more guy in front of me and made it my goal to pass him.  With about 2-3 blocks left, I had passed him, but
he had one spare match left over, where I, on the other hand, had burnt all my matches.  He sprinted past me on the final 50-100 yards to finish ahead of me.  Honestly, I wasn't too upset about it, probably because I knew I had nothing left and he was just better then I at that point.  I finished the race in 31:32 (6:19/mile).  My time last year was 30:56, so I did not set a new PR, which I was really hoping to do, but all things considered with the colder temperatures and snowy roads, I was pretty happy with my race.  Ultimately, I only added 36 seconds to my time, or an additional 7 seconds per mile.  I placed 29th out of 2,838 finishers and 3rd out of 29 finishers in my age group.  My dad finished in 35:20 and placed 117th overall and 1st of 24 in his age group.

Festival Foods Turkey Trot - Details

Post Race

One of the coolest things about the Festival Foods Turkey Trot is the free pumpkin pie!  A lot of participants choose to donate their pies to the local food pantry which is also very cool.  In past years, I have opted to donate my pie, but this year I picked up my pie with the intentions of bringing it to work that night to share with our department's "3rd Shift Thanksgiving," since I had to work that night.  The race does not put a lot of money and/or effort into the post race spread, which is quite alright.  It's simply not what the race/event is about.  The event is about promoting family and fitness on a day that has been overcome with sales, shopping, and pre-Christmas preparations.  They do still have water, bananas, and doughnut holes, but nothing in addition.  Since I had to work that night and we had plans of spending Thanksgiving with my family that day, we didn't hang around too long after the race.  So after Sarah, the girls, and my mom finished the 2 mile walk, we loaded up the car and headed home to get cleaned up for our family feast.

Other Notes

Part of me is satisfied with my race time while another part of me is thinking I really let myself down.  I wonder whether or not I could have gone harder/faster with the fitness that I had.  I honestly wasn't sore at all after this race, which is odd, especially after a 5 mile race.  I also feel as though I really have fallen off the wagon, so to speak.  I have eaten everything that I have avoided in the past and really just been a slob (relatively speaking).  I've been caught between me wanting to enjoy my down time after finishing the Ironman, but that has now been 3 months ago, and I am still just eating crap foods that do nothing for me other than taste good.  I have been feeling cruddy, my stomach has been in knots, and my sleep has been sub par.  I can only think of pinning the blame on my piss poor diet.  I keep telling myself that I'll make the change tomorrow, or next week, or after the holidays.  I never say, "I'll make the change today."  It's frustrating and I only have myself to blame.  I know I need the break, not only for my body to recover, but also for my sanity.  But, I should know that taking a break doesn't mean a green light to eat what ever I want when I want to.  I know that doesn't fit into a successful off season recovery period, it does just the opposite.

Lessons for Future Events

There were not any real lessons taken away from this event.  Simply put, this is also a late season race, which always comes 1-2 months after my season ending "A" race.  I rarely put any emphasis on this race, training wise and honestly, just take it for what it is, a great tradition to do what I love, with the ones I love.

What's Next

I have been spending the past month or so now compiling a 2014 race schedule.  I have for sure put the Green Bay Marathon on my list for an early season marathon.  I am taking a new approach to my training this year for a marathon and will be focusing all my efforts to run a sub 3 hour marathon.  I will post my training plan on here soon, but all I will say for now, is that it begins Monday, December 16th!  So stay tuned for a post on my training plan and specific workout detail on how I plan on running a sub 3 hour marathon.

Saturday, November 30, 2013

Thankful is Happiness

OK, I do not want this post to be cliche.  Throughout the entire month I saw several people on Facebook complete a "Month of Thanksgiving," where they did a post each and everyday from November 1st until Thanksgiving, stating something they were thankful for.  Some of the items were unique, but most of the things were your typical things in life that you in fact should be thankful for.  This Thanksgiving I don't want to be cliche, I don't want to write what everyone already knows.  If I were to come on here and say how thankful I am for my wife and kids, my job, and a nice house to keep us warm, I would be no different than just about everybody else.  And, really, what would I be saying?  It is so easy and cliche to simply say I am thankful for....(fill in the blank).  But, is it sincere?  Is it from the heart?  What the hell does it even mean to be thankful?  I was left wondering what it means to be thankful the evening before thanksgiving.  As Sarah, Maya, Delaney, and myself sat down for dinner the Wednesday before Thanksgiving, I thought it would be a good idea for each of us to say something we are thankful for.  So as I am introducing this idea to the girls, Maya quickly asks, "What's thankful?"  Huh, I thought for a minute, to try and put what it means to be thankful into words a four year old can understand.  "Well, it means something that makes you happy," I said.  "You are thankful for things that you like and that make you happy."  I think she understood, as she responded, "Oh OK," with a big smile.  So, we went from youngest to oldest and started with Delaney.  I looked to her and asked, "What are you thankful for, what makes you happy, Delaney?"  She sat there for a second or two with a smile to think.  A short while later, she yells out, "Daddy!"  It almost brought a tear to my eye.  It meant so much to hear that.  Delaney continued with her answer and added Wizard of OZ (her new favorite movie).  Maya was next and said, "Mommy, going places, Christmas decorations, and treats."

That entire night I had a smile on my face.  Just the idea of Delaney saying "Daddy" completely unprompted and with out any help or hints.  It sounded so genuine and heartfelt, which is the coolest part of it all.  But, it really made me think.  As simple as my explanation for the meaning of thankful was, it had a profound message.  There is so much more to being sincerely thankful for something than just saying, "I am thankful for ________."  The truth is, at the root of thankfulness is happiness.  Pretty simple, really.  

Over the past 2-3 months I have experienced a whole new level of happiness.  Ever since crossing the finish line of the Ironman Madison, I have refocused my energy towards my kids and family.  As bad as that sounds, its the truth.  Instead of sacrificing time with my family to get my workout in, I have been sacrificing workouts to spend time with my family.  I have been spending more quality time with my kids and sincerely enjoyed it.  Sarah and I have had our ups and downs over the past year and we have had are fair share of arguments.  Don't get me wrong, I think I have been a pretty damn good dad before I started IM training, and I'm sure Sarah will agree with that.  But, I think every man, goes through progressions and grows from a man into a dad.  Just like many other things in life, some guys learn and adapt to becoming a dad almost immediately, while some others don't truly become a dad until much after their children are grown up and starting families of their own.  Sadly, some men, may become fathers, but never become a dad.  I have said countless times on this blog and to many people in conversation, that finishing the Ironman has changed me.  Sure, that's true from the based on the concept of what I learned about myself through accomplishing a lifelong goal.  But, now, I think it's more true than ever.

The fact is, I am a different man today.  I feel as though going through that past year has taught me a lot about my family.  Maybe not just my family, but about family in general.  I learned how strong, supportive, and loving my wife is.  She gave up a year of her life for me.  I can tell you honestly right now, that there is no way in hell I could ever do that.  I learned that I have the greatest in-laws.  Sarah's family picked up where I left off.  The entire year, they helped her with the kids while I was out training.  Lisa (Sarah's sister) was especially a huge help.  She was basically a second mother for Sarah and the girls.  My parents were always willing to help out when needed as well.  I learned that my kids will love me and think I'm a hero no matter what I do, no matter what place I take, and no matter what races I compete in.  I learned that without my family, I am nothing.  Without the support of Sarah, Maya, and Delaney, I would not be able to train and race, I would not be an Ironman Finisher.  I would not be a Boston Marathon Finisher.  I would not be where I am in life without the love and support from Sarah and the kids.  Since completing the IM, I am learning to better manage my time, both with my family and my training.  Prior to the IM, I was putting my training before my family, which is no longer the case.  

It's funny that it felt as though this hit me upside the head like a brick when Delaney excitedly proclaimed that I, "Daddy!" was her thing she was most thankful for.  And then there is a true meaning of being thankful, which to me, will now forever be that which makes you most happy.  And for me, my two daughters and now soon to be three, are truly what makes me most happy.  My dad recently wrote that the love of daughters can turn an Ironman into an Irondaddy.  It is so true, but only when the Ironman is able to realize it.  I am not nearly the best dad, I am not perfect, but I am constantly learning.  Learning from my daughters, learning from my wife, and learning from my own dad.  I simply strive to be a little bit better of a dad each and every day.  I figure if I can achieve that, I'm doing alright.  I am constantly becoming more and more of a dad each and everyday.

Obviously, Thanksgiving is now behind us and we are in the homestretch heading straight for Christmas.  I have never been a huge fan of the holidays, they have just become too commercialized for my taste.  Now, don't get me wrong, I have always enjoyed giving and receiving gifts, but in general the holidays just seem to have become some other than what they should be.  But as both Maya and Delaney get a little older, the holidays have taken on a new meaning.  I have almost started to like them.  This past Tuesday Maya had a presentation at her pre-school which consisted of a few songs and a shared treat.  Later, we spent the evening at the Downtown Appleton Parade which both girls absolutely LOVED.  We then went over to my parents house for dinner, which seems to have become a tradition.  On Wednesday night, the girls and I made an Apple Pomegranate pie for Thanksgiving.  I was quite surprised that both girls helped the entire time and were actually a help as opposed to a hindrance.  On Thanksgiving Day, we were up early for another event which has become a tradition in our family, the Turkey Trot.  My dad and I participated in the 5 mile run while Sarah, the girls, and my mom, did the 2 mile walk.  Sarah has always brought Bella along for the very pet friendly "Dog Walk."  For Thanksgiving we spent the mid morning/afternoon at my parents for a family luncheon and watched the Packer game (there's 3 hours of my life I'll never get back).  I had to work Thanksgiving night so I cut out early on Thanksgiving Day to catch some sleep before work.  Coming up we have a Thanksgiving dinner at Lisa's house on Saturday night and during the day Sarah and the girls are going up to my Grandma's tree farm to cut down our Christmas tree with my parents and brother.  Ready or not, Christmas time is here... Here we go!